Birch Benders Keto Pancake Cups are pancake cups you make in the microwave in about a minute. They come in Chocolate Chip and Classic Maple.
The Chocolate Chip has 5 g net carbs, and the Classic Maple is maple-flavored. To make them, remove the sealed lid, add water, mix until smooth and microwave on high for 60 seconds. That timing is for 1000-1250W microwaves; add 10-15 seconds for 700-900W. The cup and contents will be hot.
Brand: Birch Benders
Varieties: Chocolate Chip, Classic Maple
Net carbs: 5 g (Chocolate Chip)
Prep: add water, mix, microwave on high 60 seconds (1000-1250W)
