Aahana’s Madras Quinoa & Lentil Bowl is a freeze-dried meal made with organic quinoa, yellow lentils, sprouted mung beans, vegetables and some coconut, cooked with herbs and spices. It takes its inspiration from Madras in southern India and is spiced with ginger and a dash of coconut.
Empty the contents into the cup, add 1 cup of boiling water to the fill line, stir once and close the lid. After 7 minutes, stir again and it is ready. It suits a light workday meal, or a camping or trekking trip.
The ingredients are non-GMO, gluten-free and vegan, with 15 g of plant-based protein per cup and no added colors, flavors or preservatives. The recipe follows Ayurvedic principles.
Brand: Aahana’s
Sizes: 2.3 oz, or a pack of 4
Ingredients: organic quinoa, yellow lentils, sprouted mung beans, vegetables, coconut, herbs and spices
